Organic Sweet Potato & Buckwheat Noodles 

Noodles are generally considered one of the most nourishing ‘fast foods’ on earth, Wheat and gluten free, our King Soba Organic Sweet Potato & Buckwheat Noodles are a delicious blend of two healthy foods, which are also on the low glycemic index, Buckwheat is rich in minerals such as magnesium, and its protein characteristics are considered to help lower cholesterol, Sweet potato is not only high in potassium, but it is also a low-fat food, rich in vitamin A, E, and C, King Soba Organic Sweet Potato & Buckwheat Noodles are kosher, ideal for vegetarians, vegans, celiacs or wheat and gluten sensitive,

Noodles are a highly versatile staple food, try using instead of pasta as a quick, healthy, gluten-free alternative, These healthy noodles are delicious served in a Japanese style vegetable soup or stir-fried with vegetables,

 

Features

° Healthy, Low GI noodle alternative! 

 

Size: 250g / 8oz

 

Directions 

Remove the paper ties around the noodle bundles, 

In a medium to large pot, bring water to a rolling boil (if the pot is too small the noodles will stick together),  

Submerge the noodles in the boiling water and reduce the heat to medium (reducing the heat prevents overcooking),

Use a fork to carefully separate and stir to loosen,

Cook for 5 to 6 minutes or until they begin to soften, gently stirring occasionally, Do not overcook,

Drain the noodles in a colander under cold running water and rinse well (this stops the cooking process),

You can re-heat by adding them to your main ingredients or sauce,

 

Allergen Information 

100% Organic

Wheat & Gluten Free

Vegan

Non-GMO

 

Ingredients 

Organic Buckwheat Flour, Organic Sweet Potato,

 

Nutritional Information 

4,5 servings per container 

Serving size: 55g 

	Amount Per Serving	% Daily Value*
Calories	200
Total Fat	1,5g	2%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	5mg	0%
Total Carbohydrate	39g	14%
Dietary Fiber	5g	19%
Total Sugars	2g
Includes 0g added sugars		0%
Protein	7g
Vitamin D	0mcg	0%
Calcium	21mg	2%
Iron	2,1mg	12%
Potassium	301mg	6%

* DV based on a 2000 calorie diet