Organic Adzuki Beans

Legumes are by their nature high in energy, protein and fibre, Adzuki beans have a strong, nutty, sweet flavour, They can be cooked with rice and in stews, soups and casseroles,

 

Features

° High in energy, protein and fibre

 

Size: 250g 

 

Directions 

Soak 1/2 cup of beans overnight in plenty of water, Drain and simmer in 2 cups of fresh water for 40-60 minutes until tender,

STORE IN A COOL, DRY PLACE, AFTER OPENING, KEEP IN AN AIRTIGHT CONTAINER,

 

Allergen Information 

This product is packed in a warehouse where peanuts and tree nuts are present,

 

Ingredients 

Organic adzuki beans,

 

Nutritional Information 

Single serving size = 48g (approx, 1/4 cup)

 

	Per 100g	Per Singel Serving
Energy (kJ)	1,398	671
Protein (g)	22,9	11,0
Glycaemic Carbohydrate (g)	48	23
of which total sugars (g)	0,0	0,0
Total fat (g)	1,0	0,5
of which Saturated fat	0,0	0,0
Dietary fibre (g)	12,5	6,0
Total Sodium (mg)	0	0