This puffed cereal is very popular. Enjoy the yummy toasty taste! They're like rice crispies just minus all that sugar. The sugar kind of kills the natural, subtle sweetness of the grain. There are many subtle experiences of sweetness beyond the overkill of sugar. Try the three different varieties of puffed cereals. Sprinkle them on top of your breakfast or have them solo. Nice to have a bit of a crunchy texture. You can also simmer a bunch of pitted dates, mush them up and mix them to saturation with puffed cereals and shape into bars to make a yummy treat.

Millet is an alkaline grain, and one of the least allergenic, easily digestable grain available. High protein grain, also high in B vitamins, copper and iron.